In 100 g (Grams) of Veal, shoulder, whole (arm and blade), separable lean and fat, raw there is 1.588 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Veal, shoulder, whole (arm and blade), separable lean and fat, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Veal, shoulder, whole (arm and blade), separable lean and fat, raw

Veal, shoulder, whole (arm and blade), separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, whole (arm and blade), separable lean and fat, raw are listed below.

Water	74.78 g	74.78%
Energy (calorie)	130 kcal
Energy (joule)	544 kJ
Protein	19.27 g	19.27%
Total lipid (fat)	5.28 g	5.28%
Ash	1.05 g	1.05%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	22 mg	0.02%
Iron, Fe	0.91 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	203 mg	0.20%
Potassium, K	302 mg	0.30%
Sodium, Na	91 mg	0.09%
Zinc, Zn	3.93 mg
Copper, Cu	0.119 mg
Manganese, Mn	0.028 mg
Selenium, Se	8.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, shoulder, whole (arm and blade), separable lean and fat, raw